Sensitive teeth can cause sharp and excruciating pain from normal activities, like brushing, eating and drinking. Sensitivity is caused when the root of the tooth is exposed or due to the worn tooth enamel.

Consulting a dentist is the best option if you are experiencing constant tooth pain after eating or drinking something cold. However, at-home remedies can be used to reduce the pain temporarily. These include the following.


Home Cures for Pain Relief


Potassium Nitrate:

Compounds like potassium nitrate block pain signals travelling from a nerve in your tooth to the brain. Mixing your toothpaste with this compound can help you to reduce your sensitivity after a few uses.


Salt Water:

Salt can play a major role in reducing the sensitivity of teeth. Salt acts as an antiseptic, in order to reduce pain from sensitive teeth, gargle 2-3 times a day with saltwater. Rinse your teeth up to 30 seconds for an effective cure. 


Hydrogen peroxide:

Hydrogen peroxide is often used to sterilise cuts and burns to prevent infection. It can also be used to prevent swelling and heal gums. Gargle with its solution and rinse teeth for up to 40 seconds. 




Honey helps in killing the bacteria, it can be used to treat wounds too. It is an effective pain reducer and speeds up healing processes. Honey plays an integral role in reducing pain from sensitive teeth, as well as in healing oral wounds. Rinse your mouth with a mixture of warm water and honey, and keep the solution in your mouth for up to a minute.



Turmeric can be used for dual purposes,  which are cooking and anti-inflammatory treatment. Cur-cumin is present in turmeric, which can be used for a number of purposes like Ayurvedic treatments, digestion problems, enhancing wound hearings etc.

For oral treatment, make a paste containing turmeric, mustard oil and salt, apply this paste to the damaged tooth twice a day to reduce the pain.


Green Tea:

Green tea is a major antioxidant and has anti-inflammatory properties. However, it can also provide assistance for oral healing. For sensitive teeth, use green tea as a mouthwash thrice a day to reduce swelling and build-up on the teeth.


Guava Leaves:

Guava leaves can reduce toothache due to their pain-relieving, anti-microbial and anti-inflammatory properties. To reduce teeth sensitivity, chew guava leaves or use a gel containing extracts from the leaves. 


Gentle Brushing to Protect Teeth:

Regular brushing is important to keep your teeth clean and happy, but brushing with an excess of power can really have a different impact. Harsh, energetic brushing can wear down the lacquer and gum tissue, uncovering the more touchy pieces of your teeth. To avoid this, stroke gently with a soft brush.

A number of ways can be used to treat teeth sensitivity at home for a short span of time. However, it is essential to use professional dental consultancy as soon as possible. Emergency dental treatment is available at any time of the day, if the pain is unbearable and needs immediate action on the tooth causing it.

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